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Damian Kristof
Hi, I'm Damian Kristof. Welcome to my profile!
Dr Damian Kristof is at the forefront of the health and wellness revolution with his visionary approach to health, nutrition and lifestyle. Having studied in the fields of nutrition and the nervous system for over 16 years, he represents the new breed of thought leader, evident in the entrepreneurial ways by which he is inspiring change in the lives of millions across the globe. It’s Damian’s extensive knowledge and passion that has propelled him to be a highly regarded and sought after wellness expert. Staring in NZ’s hit TV show Downsize Me, in both Australia and New Zealand, he is one of the most sought after speakers on food and energy management, regularly approached to comment on health and weight loss issues. A regular contributor to Melbourne’s Triple M Damian see’s health through unique eyes. Using the philosophy and art of Chiropractic and Naturopathy and the combination of evidence and science from medical texts – Damian shares a view about health that is compelling. As the founder of Australia’s #1 health podcast – The Wellness Guys, Damian’s vision, expertise and commitment to bring weekly messages of health and wellness into the lives of Australians, has helped make the show a phenomenal success. Expanding this podcast series to bring more health experts to the world, Damian and his co-hosts Dr Brett Hill and Dr Laurence Tham established The Wellness Couch, one of iTunes’ most popular health channels. He co-hosts the ground breaking Successfully Ageing Show – 100 Not Out. Passionate to further develop the careers of like-minded health practitioners abroad, Damian also founded Wellness 2.0 with Dr Laurence Tham – an online program by which he and several other experienced colleagues coach clients from North America, Europe and Asia Pacific and offer advice and support to ensure best practice standards. Initiator of various theories and methods to make living a healthy lifestyle easier, Damian created and instituted several health tools including the Palm Method; to assist with food portioning, the infamous Forage Poo Chart; a clear reference of a healthy diet and the nQ (Natural Quotient) measure; identifying foods that offer more energy than calories alone can measure. Damian currently runs his own practice, Vida Lifestyles, offering both Chiropractic and Naturopathy in Sandringham, Victoria, Australia and continues to maintain all his online support services. Damian also owns and endorses his own range of breakfast foods – Forage. www.foragecereal.com
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